WELCOME TO HALEY HAVELOCK YOGA

$29.00

Every month

A complete yoga library to support your practice — anytime, anywhere.

✓ New classes each week

✓ Curated programs & series

✓ Practices for every mood, level, and schedule

✓ Practice at your pace, on your time

Cozy Day Flow

45 min
A slow, steady flow for the days you want to move without pushing. Expect warmth without urgency, thoughtful transitions, and a long, supported release to finish. A good class for settling in and softening the edges.
Keep a Steady Pace

45 min
A steady, feel-good flow that keeps you moving with consistency and focus — neither rushing nor dragging. Build warmth, balance, and a grounded rhythm from start to finish.
Yoga for Stress and Overwhelm

45 min
Shake off the weight of stress with big, powerful movement. This energizing flow helps you shift gears, move tension, and reconnect to steadiness through breath and body.
Outer Hip Release

45 min
Soften resistance and create space through your outer hips with this grounding, feel-good flow. Expect deep stretches, hip openers, and soothing transitions to help you land back in your body.
Flow with Minimal Instruction

45 min
A full-body, fluid flow for when you want to move freely and feel empowered. This well-rounded practice includes twists, balance, hip openers, and backbends, offering a strong and freeing experience with minimal instruction. Perfect for those with some vinyasa experience.
Grounding Hip Flow

45 min
Center yourself with this hip and leg-focused practice. Begin with grounding stretches, move through standing poses to invigorate and calm, and finish with Pigeon Pose and Paschimottanasana for deep release and clarity.
Walk Away From the Work Day

45 min
Transition from the workday with this well-rounded & dynamic practice. Enjoy grounding postures, stretchy poses, and twists to leave you refreshed and ready for a peaceful evening.
Revitalize & Reset Flow

45 min
An energizing flow to recharge body and mind. Move through mindful stretches, core work, and powerful poses to leave feeling strong, fulfilled, and ready for the day.
Power & Strength Flow

45 min
Build resilience and strength in this flow, with energizing breath work, whole-body activation, deep stretches, and grounding poses to leave you feeling balanced, strong, and ready for anything.
Feel Good Stretch

45 min
A relaxing, feel-good flow focused on deep stretches and gentle openings. Perfect for unwinding and enjoying a moment of ease.
Empowered Morning Flow

45 min
Start your morning with a balanced flow that builds energy and strength, guiding you from gentle movement to an energized, grounded state.
Flow & Restore

45 min
Move, stretch, and settle. This practice blends a gentle flow with restorative poses to release tension, ease your mind, and enjoy the best of both worlds.
Connect to Your Inner Fire

45 min
A dynamic full-body flow with twists, core work, and balancing poses. Build heat with a fiery core sequence, explore standing twists, and wind down with hip openers like Pigeon and Happy Baby. Feel strong, empowered, and ready to take on the day.
Yoga for Stress and Overwhelm

45 min
Ground your mind and body with this 40-minute practice. Featuring standing poses for hips, hamstrings, and balance, followed by calming, floor-based stretches, this sequence is designed to leave you feeling clear, centered, and nurtured.