Classic yoga, taught well.
Thoughtful sequencing, strong fundamentals, and philosophy woven all the way through. You'll leave feeling strong, steady, and at home in your body.
Online · In person · Teachers · Teams
What brings you here?
Hundreds of classes, wherever you are.
Practice with me on my own platform, with a library that grows every week. Thoughtful sequencing and philosophy you can actually use, whether you need a quick reset or a full practice. I’m also a featured teacher on Glo.
Browse the library
Come practice with me in San Francisco.
Weekly classes, workshops, and teacher trainings at The Castro Room and Equinox. Flow, strength, breath, philosophy, and a little kirtan. Come as you are.
See the schedule
Mentorship for yoga teachers.
Build your confidence, deepen your foundation, and find a teaching voice that is entirely your own. For new teachers finding their footing and experienced teachers ready for what's next. Application required.
Apply for mentorship
Yoga for teams, offsites, and special occasions.
Thoughtful, well-held sessions shaped around your people and what they need, in the Bay Area or online. Tell me what you're planning and I'll put something together.
Get in touch
Swipe to see all four
Not sure yet? Join free for classes and my letters.
Day retreat · Calistoga, California
A day-long retreat at Kalla.
Saturday, March 27, 2027
One Saturday in the Calistoga hills, built around practice, good food, and an afternoon that’s entirely yours.
- MorningTwo practices
- MiddayChef-cooked lunch
- AfternoonSauna + pool
- Add onOptional massage
Spots are limited. The waitlist hears first, with early-bird pricing.
My class library is free while I rebuild it.
I’m rebuilding my on-demand platform from the ground up, and while I do, everything is free. New classes every week: vinyasa, hatha, restorative, mobility, and meditation.
Whether you've got fifteen minutes or a full hour, there's a class for you.
✓ New classes every week
✓ Short practices for busy weeks, longer ones when you have time
✓ Clear cueing and sound sequencing, good for beginners and advanced students alike
✓ Real, yet accessible yoga philosophy
From a student
Her mastery of sequencing, alignment, and philosophy can take your practice as far as you’re willing to go, and sometimes, just a little further.
Haley has completely transformed my practice, helping me break through mental and physical barriers and understand my tendencies both on and off the mat. She continually reaffirms my love for yoga and life.
Mentorship for yoga teachers.
Build your confidence, deepen your foundation, and grow a teaching career in a voice that’s entirely your own. For new teachers finding their footing and experienced teachers ready for what’s next.
Spots are limited and application is required.
Hi, I’m Haley.
I’m an E-RYT 500 yoga teacher based in the Bay Area, with a decade of full-time teaching behind me. I took my first vinyasa class at Yoga Tree Castro in college, a little out of my element, and something stuck. I haven’t stopped since.
My classes are warm, welcoming, and built on sequencing that actually makes sense. Philosophy runs through all of it. I lean on the Bhagavad Gita and the Yoga Sutras and bring them in plainly, because philosophy is the part of the practice that follows you off the mat.
I teach weekly at The Castro Room and Equinox in San Francisco, lead teacher trainings and retreats, and mentor teachers one-on-one. You’ll also find hundreds of my classes online, on my own platform and as a featured teacher on Glo.
When I’m not teaching, I’m outside hiking, backpacking, cycling, lifting, or fly fishing.