WELCOME TO HALEY HAVELOCK YOGA

$29.00
Every month
$220.00
Every year

A complete yoga library to support your practice — anytime, anywhere.

✓ New classes each week
✓ Curated programs & series
✓ Practices for every mood, level, and schedule
✓ Practice at your pace, on your time
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  • Gentle Flow to Reset

    Gentle Flow to Reset

    30 min

    A grounding, easeful flow to release tension and reset your energy. Includes hip-openers, balancing poses, and calming forward folds to help you feel refreshed and renewed.


  • Evening Stretch & Slow Flow

    Evening Stretch & Slow Flow

    20 min

    A calming slow flow to release tension from your day. Stretch your shoulders, hips, and hamstrings while settling your mind for a peaceful evening.

  • Flow & Restore

    Flow & Restore

    45 min

    Move, stretch, and settle. This practice blends a gentle flow with restorative poses to release tension, ease your mind, and enjoy the best of both worlds.


  • Pause & Breathe

    Pause & Breathe

    15 min

    A short, grounding practice to release tension, connect with your breath, and rejuvenate your body and mind. Expect gentle movements, hip openers, and calming stretches.


  • Release the Hips and Hamstrings

    Release the Hips and Hamstrings

    30 min

    A dynamic flow to create space in your hips and hamstrings. Expect poses like Warrior II, Pigeon, and Supta Baddha Konasana to leave you feeling refreshed and renewed.

  • Restorative Bliss

    Restorative Bliss

    20 min

    Deeply relaxing poses held longer for ultimate comfort and ease. Expect Supported Child’s Pose, Supta Baddha Konasana, and a gentle Lower Back Reset.