Free yoga, taught well.

70+ classes, new ones every week, from ten minutes to a full hour.

✓ New classes each week

✓ Curated programs & series

✓ Practices for every mood, level, and schedule

✓ Practice at your pace, on your time

Turning Inward

15 min
A quiet, nurturing Hatha practice for turning inward, physically and energetically. Good for when the world feels fast and you want to slow down.
Start With the Body

15 min
A simple, breath-led flow to get you moving first thing in the morning. We build heat, mobility, and focus so you can start your day clear and grounded.
Quickie Hippie

15 min
A short, feel-good hip class to help you unwind, move stuck energy, and leave feeling a little more free.
Time to Reset

15 min
A steady, uplifting flow to clear your head and reconnect through movement and breath.
15 Minutes to Move

15 min
A quick, well-rounded flow to get your body moving. In 15 minutes we'll open the hips, stretch the spine, and build steadiness through familiar shapes.
Pause & Breathe

15 min
A short, grounding practice to release tension, connect with your breath, and rejuvenate. Gentle movement, hip openers, and calming stretches.
Anytime & Anywhere

15 min
A well-rounded flow you can do anytime, anywhere. Grounding, feel-good shapes build toward standing poses and backbends that leave you feeling open, steady, and reset.
Let Go of the Day

15 min
A short, continuous flow to ground your energy and clear your mind. Warrior II, Goddess, and Dancer, then Child's Pose and gentle stretches. A refreshing end to your day or week.