This practice combines yin and restorative styles for the days you want something slow and comforting. We’ll spend long, supported holds in the hips and shoulders with Supta Gomukhasana, Upavistha Konasana, Pigeon, Child’s Pose, and Baddha Konasana, using a bolster to let you fully relax. Perfect for a rainy day or any time you need to restore.