Welcome to Day 5, the last class of the series! Starting your day with practice is always a good choice, and this one sets the tone for a positive, empowering day. We'll begin with Half Splits and low lunge pulses to wake up the hamstrings and hip flexors, then seated Goddess with a chest opener and side bend. Side forearm planks and hip dips strengthen the obliques and outer hips, then we build heat with high lunge, Warrior II, and Reverse Warrior sun salutations. We'll flow through Skandasana and Humble Warrior before moving into Hanumanasana and Urdhva Dhanurasana or Bridge, with options for Eka Pada variations. We finish with Supta Baddha Konasana, Figure 4, an open twist, and a restful Savasana. Congratulations on completing the series!