A little midday magic to bring you back to yourself. We’ll wake up the legs and hips, open the side body, and move through a smooth round of sun salutations into Warrior II, a bound side-angle variation, and half moon. Then we’ll wind down with a tabletop backbend, twist, and forward fold to reset your system. Expect steady breath, feel-good movement, and a gentle lift to carry you through the rest of your day.