San Francisco, it’s time to bring wellness to your workspace.

Wellness in the office place has become a priority with many companies in the San Francisco region and plays a vital role in todays’ work environment. Not only do yoga and meditation decrease anxiety and stress, they also improve morale and productivity. Having these offerings in your workspace has been proven to decrease turnover and increase performance. I offer both in-office yoga, as well as meditation.

Please fill out the form below if you are interested in learning more.

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